Josie Sykes 30 April – 7 May 2016
Josie Sykes returns for the third time to lead the first retreat of the season at Yoga Rocks 2016. Her extensive knowledge of yoga techniques and their interactions with the body and mind inspire a transformational approach to our guests’ yoga practice.
Josie’s yoga influences range from the Feldenkrais Method, a very tangible movement therapy, to Clive Sheridan and the more subtle highs of pranayama. Svaha Yoga in Amsterdam is her yoga home where she started practising many years ago to balance the adrenaline of a busy vocation as a very successful and creative international photographer. Slowly the yoga and teaching took over. Now she teaches and keeps Svaha Yoga shipshape for Gosta and Patrick, her tremendously dedicated and gifted teachers.
On this retreat there will be the opportunity to experience the full spectrum of yoga magic; asana, pranayama, meditation, chanting and Josie’s ingenious take on all things yogic.