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Simon Park’s Shiva Rea TT module (Fluid Power) was filled with delightful and dedicated yogis who spent much of the retreat on their hands and the rest discussing arising yoga issues! There were a few.

There were beach trips, beach yoga as well as afternoon discussions, long immersive morning asana sessions, early evening asana or assisting classes. Hopefully guests enjoyed the retreat and are seeing the benefits of Simon’s sometimes unorthodox teaching methods.

There was less specific theory but plenty of info to be absorbed right through every class making the retreat a fun and enjoyable learning experience. Spontaneity reined supreme and a love of life enhanced.

Simon’s past retreats Simon’s latest retreat at Yoga Rocks