Teacher
Melanie Cooper
< BackMelanie is a calm, generous and analytical teacher. Whatever your yoga experience you’ll enjoy the opportunity to develop a personal practice to take away from the yoga retreat.
Currently Melanie leads morning Mysore classes at London’s Life Center as well as workshops throughout London. She also offers teacher training in Goa as well as for Bristol City Yoga in the UK. Having just written a book Teaching and Adjusting Ashtanga Vinyasa Yoga guests can feel confident of having their practice supported in the right direction. We love her style of softening Ashtanga for beginners while taking those who are ready deeper.
Melanie will lead Ashtanga Vinyasa yoga mornings with the option of either a self practice Mysore style, and/or a led class for those who prefer a bit more structure. Emil Lime assists Mel, giving extra support throughout. Absolute beginners and experienced yogis alike benefit from their intelligent adjustments and clear teaching.
Balancing the morning practice will be Yin Yoga afternoons - a slow and deep form of yoga, melting into each pose. Mel also likes to incorporate Pranayama and Yoga Nidra into the afternoon classes.
Melanie's amazing 2011 yoga retreat, 2012 yoga retreat at Yoga Rocks.
See Helen's interviews with her on Ashtanga and Yin Yoga and on Yoga Nidra.
price 750 euros











