Teacher

Melanie Cooper

< Back
Melanie is a calm, generous and analytical teacher. Whatever your yoga experience you’ll enjoy the opportunity to develop a personal practice to take away from the yoga retreat.   

Currently Melanie leads morning Mysore classes at London’s Life Center as well as workshops throughout London.  She also offers teacher training in Goa as well as for Bristol City Yoga in the UK. Having just written a book Teaching and Adjusting Ashtanga Vinyasa Yoga  guests can feel confident of having their practice supported in the right direction. We love her style of softening Ashtanga for beginners while taking those who are ready deeper.    

Melanie will lead Ashtanga Vinyasa yoga mornings with the option of either a self practice Mysore style, and/or a led class for those who prefer a bit more structure. Emil Lime assists Mel, giving extra support throughout. Absolute beginners and experienced yogis alike benefit from their intelligent adjustments and clear teaching.   

Balancing the morning practice will be Yin Yoga afternoons - a slow and deep form of yoga, melting into each pose. Mel also likes to incorporate Pranayama and Yoga Nidra into the afternoon classes.    

Melanie's amazing 2011 yoga retreat, 2012 yoga retreat at Yoga Rocks.

See Helen's interviews with her on Ashtanga and Yin Yoga and on Yoga Nidra.   

price 750 euros

Melanie Cooper plays guitar, coming to Yoga Rocks Crete 2013 Emil Lime Yoga Rocks, Crete Ashtanga mysore style at Yoga Rocks Crete with Melanie Cooper Mel adjusts prasarita padotanasana in led Ashtanga class on yoga holiday Melanie Cooper and Emil Lime adjusting Ashtanga Mysore style at Yoga Rocks Melanie adjust utthita asta padangustasana at Yoga Rocks Up Dog - Urdhva Mukha Svanasana - Emil Lime Ustrasana camel pose image Melanie Cooper returns to Yoga Rocks 2013 Melanie Cooper in pindasana image Melanie Cooper in Kapotanasana image Melanie Cooper and Pattabi Jois