Teacher

Melanie Cooper

< Back
Melanie's calm, generous and analytical teaching is loved by all whatever their yoga experience. Enjoy the opportunity to develop a personal Ashtanga practice to take away, to delve into Yin Yoga and much more.

1974%7Cc:600x150.img

Currently Melanie leads morning Mysore classes at London’s Life Center as well as workshops throughout London. She also offers teacher training in Goa for Brahmani Yoga as well as in London jointly with Norman Blair. Having recently published her book Teaching Yoga, Adjusting Asanaguests can feel confident of having their practice supported in just the right direction. We love her style of softening Ashtanga for beginners while truly having the experience to take those who are ready deeper.    

On the retreat Melanie leads Ashtanga Vinyasa yoga mornings with the option of either a self practice Mysore style, and/or a led class for those who prefer a bit more structure. Emil Lime assists Mel, giving extra support throughout. Absolute beginners and experienced yogis alike benefit from their intelligent adjustments and clear teaching.   

Balancing the morning practice are Yin Yoga afternoons - a slow and deep form of yoga, melting into each pose. Mel also incorporates Pranayama and Yoga Nidra into the afternoon classes. There is also optional evening chanting under the stars. 

800 euro


Melanie Cooper coming to Yoga Rocks Crete 2015 Melanie Cooper and Emil Lime Yoga Rocks, Crete Utthitha parsva konasana Melanie Cooper Led Ashtanga Holiday Mel adjusts prasarita padotanasana in led Ashtanga class on yoga holiday Melanie Cooper and Emil Lime adjusting Ashtanga Mysore style at Yoga Rocks Melanie Cooper Yoga Holiday Crete Melanie Cooper Yoga Retreat Paschimottanasana Ustrasana camel pose image Melanie Cooper returns to Yoga Rocks 2015 Melanie and Emil Yoga Rocks Retreats Crete Melanie Cooper in Kapotanasana image Melanie Cooper and Pattabi Jois