We welcome Laura Gilmore to teach our first yoga retreat of the year. Laura's background in Iyengar, Ashtanga and Hatha yoga, as well as her in depth study of Buddhist meditation, place her perfectly to teach a well rounded and responsive retreat.  

   

The retreat will tend towards a caring Hatha flow, though Laura's varied training and extensive knowledge will allow the week to evolve naturally. Expect more dynamic morning flows balanced by gentler afternoon yoga.

Laura has over 20 year yoga experience and runs the respected Bristol City Yoga in the UK. She's trained with some world respected yogis, most recently with Glenn Ceresoli (Iyengar), Mukunda Stiles (Yoga Therapy and Tantra) and Clive Sheridan (pranayama and meditation).