A pleasure this week to welcome many brand new guests. They all seemed to settle in pretty quickly enjoying Nora and Tamar’s supportive schedule. Early, silent mornings with meditation, pranayama and asana meant time for a delicious breakfast and naps or beach before lunch. We were very happy to offer this week as a vegan retreat and the food was fully up to par – some would say mind blowing.
Afternoons included pranayama, inversions and Iyengar workshops. The morning silence was followed up on Wednesday with a full day’s silence giving everyone space and time to really retreat. Thursday was a super treat day with a boat trip to Preveli to hike up the palm tree gorge and swim in the crisp, fresh river followed by tunes from Karl and Ivan then film night.
The girls added a optional extra of short one on ones so guests could sign up and get a little extra attention for special needs.