Another grounding week of life expanding yoga from Coral Brown. Aside from dancing her guests through a stimulating array of flowing asana Coral encouraged mindful clarity, challenging everyone to see their ‘story’ and how they could be limiting themselves. The way Coral weaves her extensive knowledge of the yoga texts seamlessly into her classes means yogis absorb liberating knowledge without even noticing.
The final morning saw a troupe of happy Yoga Rocks inhabitants heading for the cliff above the three rocks for dawn meditation – a nice way to end the week. Corals inspiring energy and enthusiasm for yoga left all hungry to apply what they had learnt to real life.