It’s unbelievable what will unfold when we don’t force it.
Coral Brown’s lively, smiley, vibes are always warmly appreciated at Yoga Rocks. Her love, humility and experience is perfect for imparting the essence of Shiva Rea’s Prana Flow. On this holiday there will be a fertile open space for healing and transformation lovingly nurtured by Coral. Expect a light hearted and fun atmosphere as over the week Coral reveals her subtle genius. Her knowledge of traditional and more recent transformative yoga practices is encyclopaedic.
Prana Flow is an upbeat and creative style of vinyasa yoga that feels energising, therapeutic and challenging. All levels will be able to find their place in the flow, learning to engage with their breath, enabling it to guide them through a comfortable practice.
Coral believes that by letting go of expectations and being kind to yourself you will find the body and mind softening. This allows you to be truly happy and compassionate with yourself and others both on and, more importantly, off the mat. She is a great guide and happily sets you on the right path to realise your true potential.