Exhale and return home: a rhythm of movement and stillness, a deeper knowing of yourself.
We are super excited to have Sitara Alaknanda Shakti on our menu for 2027. Though Sitara has been popping into to Yoga Rocks for a few years now this is the first time she is offering a full retreat here. In the winter months one of our favourite treats is a class in her cosy Rethymno studio. A yoga teacher, sound facilitator and energy healer, you can join her for mindful movement, nourishing stillness and self discovery. Sitara’s own journey of coming home to herself has taken her across India, Asia, and the Americas, learning from yogis and wisdom keepers along the way.
The retreat will weave together hatha yoga, vinyasa yoga and yin yoga with myofascial release practices, meditation and sound baths, offering space for both movement and stillness. Whether you are newer to yoga or have an established practice you are invited to move at your own pace and honour your body’s needs. Here is space to step away from everyday demands, listen inward, and explore what it means to feel at home within yourself.
Come as you are. Find space to move, rest and breathe and simply be.
Sitara is active on Instagram and Facebook…
