Wow, what a great week. A zesty group of ladies, a happy man and the team all enjoyed having Coral at their disposal for a spirited and heart warming retreat. The morning classes were an intense journey. As everyone dived right in Coral invited the yogis to take an honest look inside at what they really needed, provoking a useful and potentially life changing internal dialogue. After a help yourself breakfast, sun and surf seekers hit the beach, returning for a delicious lunch and more beach or a well deserved nap.
The afternoon classes were sometimes more relaxing, depending on the group’s needs that day, ranging from dynamic salutations to restorative asana and yoga nidra. Over the holiday many new friendships were made. We were all sad when it was over but happy to finish in style with an early taverna dinner, a dip and tunes on the terrace from the talented Karl and all the crew.