David Williams 12-26 August 2017
Probably the most relaxed yoga holiday in the world!
David’s aim is to help each individual experience the most enjoyable, energizing yoga practice possible. The person most likely to practice tomorrow is the one who enjoys their practice the most today. Daily asanas and pranayama with David will enable one to develop a practice that one can continue enjoying for life. David’s goal is for each student to leave Yoga Rocks feeling better than when they arrived, totally rested and energized. The practice of yoga should relieve pain, not become a new source of suffering. After more than 45 years of uninterrupted daily yoga practice, David’s first rule is If it hurts, you are doing it wrong!
On this yoga holiday David will focus on a safe and enjoyable daily practice that will hopefully inspire a lifetime love of yoga. He will lead first the complete classical Ashtanga pranayama sequence and then an easy going led Ashtanga primary series.