Join Josie Sykes for a week of deep nourishment, luminous energy, and joyful transformation. With over two decades of teaching experience and a mastery around the current science on Yoga, Josie weaves traditional Hatha practices with modern somatic insight to awaken the body’s intelligence and restore balance to mind and spirit.

Through asana, pranayama, mudra, bandha, mantra, meditation, sound, restoratives and yoga nidra, you’ll rediscover the inner current of vitality and peace that’s always been yours. Expect practices that are old school yet alive, grounding yet expansive — infused with Josie’s warmth, humor, and depth.

As a teacher trainer and anatomy expert now teaching at Stanford University, Josie brings both rigor and radiance to every session. Her background in the Feldenkrais Method adds a somatic softness that makes this retreat both profoundly transformative and deliciously restorative.

Come ready to reconnect, replenish, and revel in the divine flow of Life itself.

1040 euro in a shared room, 1350 euro in a single room