A fun, exciting and energetic group gathered to experience Basia's week at Yoga Rocks. Ewa Jaros, owner of Ashtanga Yoga Studio, Warsaw, Poland was assisting. Basia's mum, Sofia, also came and her healing techniques transformed all who tried them.

Basia conducted morning Mysore style ashtanga classes with Ewa assisting. Some began Ashtanga yoga, others advanced their practice. Afternoon by the pool yoga, Spili 'yoga' and some aerobic fun were some of the highlights enjoyed by all.

Click Yoga Rocks Box - our retreat You Tube channel to see Helen's interview with Basia and some post yoga aerobic fun from this week.

Click here to see the retreat website