It's unbelievable what will unfold when we don't force it.
Coral Brown is one of our new teachers leading a yoga retreat in 2013 and her lively, smiley, energetic-ness will be warmly welcomed at Yoga Rocks. We're already getting excited about this retreat!
Coral teaches Shiva Rea's Prana Flow which is a lively and creative style of vinyasa flow. She is highly experienced, but much more importantly, teaches with love and humility. With a degree in holistic counselling she is more than prepared to deal with the difficult emotional bubbles that can rise to the surface during an involved yoga retreat. On this holiday expect a fertile, open space for healing and transformation as well as a light hearted and fun atmosphere.
Prana flow is a one of the more exciting and inspiring multi layered forms of vinyasa. All levels will be able to find their place in the flow, learning to engage with their breath, enabling it to guide them through a comfortable practice.
More important than the physical poses is the body-mind connection. By letting go of expectations and being kind to yourself you will find the body and mind softening, allowing you to be truly happy and compassionate with yourself and others both on and, more importantly, off the mat.
price 800 euros