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As if Josie wasn’t brilliant already she metamorphosizes, as the years pass, into a work of yoga teaching art. Upbeat and funky vinyasa mornings followed by afternoons exploring her recently acquired fascination with ‘old school’ breath based repetitive movements created the perfect retreat combo.  Josie added pranayama and meditation. These practices, along with the yoga asana, unravelled the guests to the core leaving the group feeling like they had been on a magical healing journey.

Stunning spring weather, not too hot with the occasional cloud, and a brunch meant there was loads of time for beaching. The sea was fresh and the guests took on a golden hue. Such a nice vibe with a number of guests coming back for their fourth yoga holiday with Josie here. We can’t wait to see what happens next year!

Josie’s past retreats Josie’s latest retreat at Yoga Rocks