The afternoon workshops were more varied, working together with fun yoga assists, deeper yoga techniques and partner meditations. Evening chanting with Mo helping out on the harmonium was a delight.
See Helen interview Sky on Vedanta and the Vedas. The base of yoga philosophy and knowledge of how to live and liberate ourselves from suffering.
Tina: Thank you, all, for sharing time and space at Yogarocks! Thanks to Sky and Sanna for leading our yoga so calmly and caringly, to Shell and Lara for the endless variations of delicious & healthy food, to all the helpers, and of course to Phil & Helen for making Yogarocks the special and welcoming place that it is.
Bea: Still feeling all the benefits of this tremendous Yogarocks Triopetra 2014 retreat. Thanks to all of you and such nice energy from everyone!!!