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A vibrant band of happy and inquiring yogis gathered for a retreat of focused flow and fun happenings. Early morning sitting and silence allowed for a peaceful and introspective start to the day. This was followed by a gently building asana class that featured a few challenging poses for those who fancied a go and more chilled options for others.

The afternoons classes delved deeper into specific areas with restorative moments. Other afternoons were free to enjoy the Triopetra’s beaches. Evening sessions ranged from extremely relaxing in preparation for a smooth deep sleep to more excitable chanting.

There were a few morning expeditions taking advantage of the stunning natural surroundings for contemplative practice. While the mid week boat trip to Preveli beach openly basked in the local beauty, with the more giddy guests clambering far up the river rivine to see what they could find. A fully enjoyable and thoroughly inspiring yoga holiday was had by all.

Helen’s past retreats Helen’s latest retreat at Yoga Rocks