The retreat with Simon Park flew by with a bright group of friendly ladies loving the sparkling yoga asana. Each morning started early, but very gently, slowly building to a dynamic and strengthening flow assisted by the lovely Coco. Each indepth and inspiring session left the guests happy and interested to see what happened next. Some afternoons there were extra body work sessions on the deck helped by Alex, who also provided some musical moments. Fun beach yoga or a more intense, less sandy, session inside followed.
The weather surprised us with a couple of rain storms which were a nice excuse to either jump in the pool for some extra wetness or cosy up inside with a book, very unusual for late June and rather refreshing. Simon loves the area and is always very keen to show everyone round so there were group outings either way along the coast and two taverna nights with yummy food and high spirits.